ROSEMARY & SEA SALT WHITE BEAN CHIPS vs BARBECUE PROTEIN PUFFS
Nutrition comparison per 100 g serving
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ROSEMARY & SEA SALT WHITE BEAN CHIPS wins in 5 out of 11 nutrient categories
ROSEMARY & SEA SALT WHITE BEAN CHIPS: 5
vs
BARBECUE PROTEIN PUFFS: 4
(2 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT WHITE BEAN CHIPS | BARBECUE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 17.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & SEA SALT WHITE BEAN CHIPS | BARBECUE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT WHITE BEAN CHIPS | BARBECUE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 393 MG | 125 MG |