ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS vs ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES wins in 8 out of 10 nutrient categories
ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS: 1
vs
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES: 8
(1 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 933 MG | 312 MG |