ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS vs CRANBERRY WALNUT BISCOTTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS: 4
vs
CRANBERRY WALNUT BISCOTTI: 4
(2 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 76.7 g | 72 g | |
| Fat | 6.7 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 933 MG | 200 MG |