ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS vs WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SNACK CRACKERS wins in 5 out of 12 nutrient categories
ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS: 3
vs
WHEAT SNACK CRACKERS: 5
(4 ties)
Overview
| Nutrient | ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 571 MG | 800 MG |