ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS vs TRADITIONAL ITALIAN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS wins in 5 out of 11 nutrient categories
ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS: 5
vs
TRADITIONAL ITALIAN COOKIE: 4
(2 ties)
Overview
| Nutrient | ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 480 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 71.4 g | 72 g | |
| Fat | 1.8 g | 16 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 571 MG | 180 MG |