ROSEMARY & SEA SALT ORGANIC MACADAMIAS vs MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS
Nutrition comparison per 100 g serving
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MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS wins in 5 out of 11 nutrient categories
ROSEMARY & SEA SALT ORGANIC MACADAMIAS: 4
vs
MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS: 5
(2 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT ORGANIC MACADAMIAS | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 714 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 14.3 g | 57.5 g | |
| Fat | 75 g | 27.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & SEA SALT ORGANIC MACADAMIAS | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT ORGANIC MACADAMIAS | MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 893 MG | 25 MG |