ROSEMARY & SEA SALT HUMMUS vs CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA
Nutrition comparison per 100 g serving
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ROSEMARY & SEA SALT HUMMUS wins in 5 out of 10 nutrient categories
ROSEMARY & SEA SALT HUMMUS: 5
vs
CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA: 4
(1 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT HUMMUS | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 129 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 14.3 g | 17.0 g | |
| Fat | 21.4 g | 4.5 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & SEA SALT HUMMUS | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ROSEMARY & SEA SALT HUMMUS | CILANTRO LIME CHICKEN WITH CHARRED CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 196 MG |