ROSEMARY & SEA SALT BRUSCHETTE vs UTZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROSEMARY & SEA SALT BRUSCHETTE: 4
vs
UTZ: 4
(2 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT BRUSCHETTE | UTZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 513 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 63.3 g | 56.4 g | |
| Fat | 13.3 g | 25.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & SEA SALT BRUSCHETTE | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT BRUSCHETTE | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Sodium, Na | 933 MG | 769 MG |