ROSEMARY & SEA SALT BRUSCHETTE vs UTZ
Nutrition comparison per 100 g serving
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ROSEMARY & SEA SALT BRUSCHETTE wins in 5 out of 10 nutrient categories
ROSEMARY & SEA SALT BRUSCHETTE: 5
vs
UTZ: 3
(2 ties)
Overview
| Nutrient | ROSEMARY & SEA SALT BRUSCHETTE | UTZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 513 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 63.3 g | 61.5 g | |
| Fat | 13.3 g | 25.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & SEA SALT BRUSCHETTE | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & SEA SALT BRUSCHETTE | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Sodium, Na | 933 MG | 718 MG |