ROSEMARY & ROMANO CHEESE FLAVORED GREEN OLIVE FOCACCIA CROUTONS vs ROUND TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROUND TOP WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
ROSEMARY & ROMANO CHEESE FLAVORED GREEN OLIVE FOCACCIA CROUTONS: 3
vs
ROUND TOP WHITE ENRICHED BREAD: 6
(4 ties)
Overview
| Nutrient | ROSEMARY & ROMANO CHEESE FLAVORED GREEN OLIVE FOCACCIA CROUTONS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 241 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 71.4 g | 48.3 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & ROMANO CHEESE FLAVORED GREEN OLIVE FOCACCIA CROUTONS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & ROMANO CHEESE FLAVORED GREEN OLIVE FOCACCIA CROUTONS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Sodium, Na | 1,286 MG | 448 MG |