ROSEMARY ROASTED ALMONDS & PISTACHIOS ORGANIC SAVORY NUT MIX vs CHOCOLATE CARAMEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY ROASTED ALMONDS & PISTACHIOS ORGANIC SAVORY NUT MIX wins in 7 out of 12 nutrient categories
ROSEMARY ROASTED ALMONDS & PISTACHIOS ORGANIC SAVORY NUT MIX: 7
vs
CHOCOLATE CARAMEL PIECES: 2
(3 ties)
Overview
| Nutrient | ROSEMARY ROASTED ALMONDS & PISTACHIOS ORGANIC SAVORY NUT MIX | CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 17.9 g | 53.6 g | |
| Fat | 53.6 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY ROASTED ALMONDS & PISTACHIOS ORGANIC SAVORY NUT MIX | CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY ROASTED ALMONDS & PISTACHIOS ORGANIC SAVORY NUT MIX | CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 89 MG |