ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES vs VEGGIE WITH HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE WITH HUMMUS wins in 6 out of 11 nutrient categories
ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES: 4
vs
VEGGIE WITH HUMMUS: 6
(1 ties)
Overview
| Nutrient | ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES | VEGGIE WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 118 cal | 75 cal | |
| Protein | 2.7 g | 1.8 g | |
| Carbs | 18.2 g | 8.8 g | |
| Fat | 3.6 g | 3.1 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES | VEGGIE WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 13.2 MG |
Minerals
| Mineral | ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES | VEGGIE WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 509 MG | 0 MG | |
| Sodium, Na | 259 MG | 145 MG |