ROSEMARY RAISIN PECAN HEMP SEED CRACKERS vs THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY RAISIN PECAN HEMP SEED CRACKERS wins in 5 out of 11 nutrient categories
ROSEMARY RAISIN PECAN HEMP SEED CRACKERS: 5
vs
THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROSEMARY RAISIN PECAN HEMP SEED CRACKERS | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 63.3 g | 69.0 g | |
| Fat | 13.3 g | 17.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY RAISIN PECAN HEMP SEED CRACKERS | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY RAISIN PECAN HEMP SEED CRACKERS | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.7 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 533 MG | 586 MG |