ROSEMARY RAISIN PECAN CRACKERS vs CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY RAISIN PECAN CRACKERS wins in 5 out of 10 nutrient categories
ROSEMARY RAISIN PECAN CRACKERS: 5
vs
CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS: 4
(1 ties)
Overview
| Nutrient | ROSEMARY RAISIN PECAN CRACKERS | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY RAISIN PECAN CRACKERS | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4 MG | 5 MG | |
| Potassium, K | 467 MG | 286 MG | |
| Sodium, Na | 600 MG | 786 MG |