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ROSEMARY RAISIN PECAN CRACKERS vs APRICOT GINGER

Nutrition comparison per 100 g serving

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ROSEMARY RAISIN PECAN CRACKERS wins in 5 out of 10 nutrient categories
ROSEMARY RAISIN PECAN CRACKERS: 5 vs APRICOT GINGER: 4 (1 ties)

Overview

Nutrient ROSEMARY RAISIN PECAN CRACKERS APRICOT GINGER Winner
Calories 467 cal 429 cal
Protein 13.3 g 10.7 g
Carbs 60 g 67.9 g
Fat 16.7 g 10.7 g
Fiber 6.7 g 5.4 g
Sugar 0 g 0 g Tie

Minerals

Mineral ROSEMARY RAISIN PECAN CRACKERS APRICOT GINGER Winner
Calcium, Ca 133 MG 143 MG
Iron, Fe 4 MG 2.6 MG
Potassium, K 467 MG 0 MG
Sodium, Na 600 MG 714 MG
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