ROSEMARY PITA CHIPS vs HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROSEMARY PITA CHIPS: 4
vs
HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES: 4
(3 ties)
Overview
| Nutrient | ROSEMARY PITA CHIPS | HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 36.7 g | 90.5 g | |
| Fat | 26.7 g | 2.4 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY PITA CHIPS | HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY PITA CHIPS | HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 700 MG | 71 MG |