ROSEMARY PINK SALT WALNUTS vs STRAUB'S
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY PINK SALT WALNUTS wins in 5 out of 11 nutrient categories
ROSEMARY PINK SALT WALNUTS: 5
vs
STRAUB'S: 3
(3 ties)
Overview
| Nutrient | ROSEMARY PINK SALT WALNUTS | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 679 cal | 475 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 14.3 g | 72.5 g | |
| Fat | 64.3 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY PINK SALT WALNUTS | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY PINK SALT WALNUTS | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 325 MG |