ROSEMARY & OLIVE OIL WRAPS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLAS wins in 6 out of 10 nutrient categories
ROSEMARY & OLIVE OIL WRAPS: 2
vs
TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 172 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 50 g | 41.4 g | |
| Fat | 6.4 g | 2.6 g | |
| Fiber | 1.4 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 345 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 700 MG | 552 MG |