ROSEMARY & OLIVE OIL WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROSEMARY & OLIVE OIL WRAPS: 4
vs
CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 197 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 50 g | 39.5 g | |
| Fat | 6.4 g | 2.0 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 700 MG | 20 MG |