ROSEMARY & OLIVE OIL WOVEN WHEATS CRACKERS vs CINNAMON HEARTS CRACKER
Nutrition comparison per 100 g serving
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CINNAMON HEARTS CRACKER wins in 6 out of 10 nutrient categories
ROSEMARY & OLIVE OIL WOVEN WHEATS CRACKERS: 3
vs
CINNAMON HEARTS CRACKER: 6
(1 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL WOVEN WHEATS CRACKERS | CINNAMON HEARTS CRACKER | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL WOVEN WHEATS CRACKERS | CINNAMON HEARTS CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 446 MG | 383 MG |