ROSEMARY & OLIVE OIL TUSCAN CRISPS vs CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL TUSCAN CRISPS wins in 5 out of 11 nutrient categories
ROSEMARY & OLIVE OIL TUSCAN CRISPS: 5
vs
CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL TUSCAN CRISPS | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 73.3 g | 43.3 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL TUSCAN CRISPS | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROSEMARY & OLIVE OIL TUSCAN CRISPS | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 233 MG |