ROSEMARY OLIVE OIL SLICED LOAF vs 10 GRAINS & SEEDS ARTISAN BAKER BREAD
Nutrition comparison per 100 g serving
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ROSEMARY OLIVE OIL SLICED LOAF wins in 6 out of 11 nutrient categories
ROSEMARY OLIVE OIL SLICED LOAF: 6
vs
10 GRAINS & SEEDS ARTISAN BAKER BREAD: 3
(2 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL SLICED LOAF | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 258 cal | |
| Protein | 9.3 g | 4.8 g | |
| Carbs | 50 g | 51.6 g | |
| Fat | 2.8 g | 4.0 g | |
| Fiber | 0.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL SLICED LOAF | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL SLICED LOAF | 10 GRAINS & SEEDS ARTISAN BAKER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 3.7 MG | 1.0 MG | |
| Potassium, K | 74 MG | 145 MG | |
| Sodium, Na | 667 MG | 290 MG |