ROSEMARY OLIVE OIL ROLLS vs ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD wins in 9 out of 15 nutrient categories
ROSEMARY OLIVE OIL ROLLS: 3
vs
ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD: 9
(3 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL ROLLS | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 289 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 50.9 g | 48.9 g | |
| Fat | 2.6 g | 4.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL ROLLS | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL ROLLS | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 111 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 88 MG | 89 MG | |
| Sodium, Na | 544 MG | 644 MG |