ROSEMARY OLIVE OIL ROLLS vs COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
ROSEMARY OLIVE OIL ROLLS: 6
vs
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS: 6
(3 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 270 cal | |
| Protein | 7.0 g | 8.1 g | |
| Carbs | 50.9 g | 52.7 g | |
| Fat | 2.6 g | 2.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY OLIVE OIL ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 108 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 88 MG | 95 MG | |
| Sodium, Na | 544 MG | 432 MG |