ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES vs BAKED GRAIN BITES
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES wins in 5 out of 10 nutrient categories
ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES: 5
vs
BAKED GRAIN BITES: 2
(3 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES | BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 75 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES | BAKED GRAIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 71 MG | 264 MG | |
| Sodium, Na | 1,107 MG | 232 MG |