ROSEMARY OLIVE OIL ORGANIC HALF LOAF vs CRANBERRY ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ROSEMARY OLIVE OIL ORGANIC HALF LOAF: 4
vs
CRANBERRY ORANGE: 4
(2 ties)
Overview
| Nutrient | ROSEMARY OLIVE OIL ORGANIC HALF LOAF | CRANBERRY ORANGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 8.3 g | 6 g | |
| Carbs | 50 g | 52 g | |
| Fat | 0 g | 1 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY OLIVE OIL ORGANIC HALF LOAF | CRANBERRY ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ROSEMARY OLIVE OIL ORGANIC HALF LOAF | CRANBERRY ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 500 MG | 0 MG |