ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS vs BAKED WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED WHEAT SNACK CRACKERS wins in 4 out of 11 nutrient categories
ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS: 3
vs
BAKED WHEAT SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS | BAKED WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 452 cal | Tie |
| Protein | 9.7 g | 6.5 g | |
| Carbs | 67.7 g | 71.0 g | |
| Fat | 16.1 g | 16.1 g | Tie |
| Fiber | 3.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS | BAKED WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL GLUTEN FREE SNACK CRACKERS | BAKED WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 548 MG | 742 MG |