ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS vs DONITAS WHEAT SNACK
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS wins in 6 out of 11 nutrient categories
ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS: 6
vs
DONITAS WHEAT SNACK: 4
(1 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS | DONITAS WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 4.6 g | |
| Carbs | 64.3 g | 59.1 g | |
| Fat | 17.9 g | 22.7 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS | DONITAS WHEAT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 109.1 MG |
Minerals
| Mineral | ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS | DONITAS WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 607 MG | 2,045 MG |