ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 6 out of 15 nutrient categories
ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS: 4
vs
SNYDER'S OF HANOVER: 6
(5 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 571 MG |