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ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS vs DIPPABLES

Nutrition comparison per 100 g serving

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DIPPABLES wins in 5 out of 10 nutrient categories
ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS: 3 vs DIPPABLES: 5 (2 ties)

Overview

Nutrient ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS DIPPABLES Winner
Calories 429 cal 370 cal
Protein 7.1 g 7.4 g
Carbs 71.4 g 40.7 g
Fat 14.3 g 22.2 g
Fiber 10.7 g 1.9 g
Sugar 0 g 0 g Tie

Minerals

Mineral ROSEMARY & OLIVE OIL FLAVORED BAKED WHOLE GRAIN WHEAT CRACKERS DIPPABLES Winner
Calcium, Ca 0 MG 148 MG
Iron, Fe 2.9 MG 1.3 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 446 MG 1,259 MG
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