ROSEMARY & OLIVE OIL ARTISAN BREAD vs SLICED ENRICHED HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY & OLIVE OIL ARTISAN BREAD wins in 7 out of 14 nutrient categories
ROSEMARY & OLIVE OIL ARTISAN BREAD: 7
vs
SLICED ENRICHED HAMBURGER ROLLS: 6
(1 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL ARTISAN BREAD | SLICED ENRICHED HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 48.2 g | 51.3 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL ARTISAN BREAD | SLICED ENRICHED HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ROSEMARY & OLIVE OIL ARTISAN BREAD | SLICED ENRICHED HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 125 MG | 77 MG | |
| Sodium, Na | 518 MG | 462 MG |