ROSEMARY & OLIVE OIL ARTISAN BREAD vs PUMPKIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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ROSEMARY & OLIVE OIL ARTISAN BREAD wins in 7 out of 11 nutrient categories
ROSEMARY & OLIVE OIL ARTISAN BREAD: 7
vs
PUMPKIN SANDWICH BREAD: 2
(2 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL ARTISAN BREAD | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 270 cal | |
| Protein | 8.9 g | 8.1 g | |
| Carbs | 48.2 g | 51.4 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL ARTISAN BREAD | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | ROSEMARY & OLIVE OIL ARTISAN BREAD | PUMPKIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 518 MG | 432 MG |