ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK vs PUFF PASTRY CRISPS TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK wins in 6 out of 10 nutrient categories
ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK: 6
vs
PUFF PASTRY CRISPS TWISTS: 2
(2 ties)
Overview
| Nutrient | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | PUFF PASTRY CRISPS TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 786 MG | 719 MG |