ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK vs BEER BATTERED ONION RINGS
Nutrition comparison per 100 g serving
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ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK wins in 5 out of 10 nutrient categories
ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK: 5
vs
BEER BATTERED ONION RINGS: 2
(3 ties)
Overview
| Nutrient | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | BEER BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | BEER BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY LEMON TURKEY WITH WHITE BEANS STICK | BEER BATTERED ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 1,000 MG |