ROSEMARY LEMON ALMOND PATE SAVORY SPREAD vs MACADAMIA WITH SEA SALT NUT BUTTER
Nutrition comparison per 100 g serving
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ROSEMARY LEMON ALMOND PATE SAVORY SPREAD wins in 6 out of 10 nutrient categories
ROSEMARY LEMON ALMOND PATE SAVORY SPREAD: 6
vs
MACADAMIA WITH SEA SALT NUT BUTTER: 1
(3 ties)
Overview
| Nutrient | ROSEMARY LEMON ALMOND PATE SAVORY SPREAD | MACADAMIA WITH SEA SALT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 393 cal | 768 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 35.7 g | 78.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY LEMON ALMOND PATE SAVORY SPREAD | MACADAMIA WITH SEA SALT NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 857 MG | 89 MG |