ROSEMARY JELLY vs CONCORD GRAPE PRESERVES
Nutrition comparison per 100 g serving
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CONCORD GRAPE PRESERVES wins in 4 out of 11 nutrient categories
ROSEMARY JELLY: 2
vs
CONCORD GRAPE PRESERVES: 4
(5 ties)
Overview
| Nutrient | ROSEMARY JELLY | CONCORD GRAPE PRESERVES | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY JELLY | CONCORD GRAPE PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY JELLY | CONCORD GRAPE PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 25 MG |