ROSEMARY HERB OVEN BAKED LENTIL CRACKERS vs WAVY CHIPS
Nutrition comparison per 100 g serving
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WAVY CHIPS wins in 5 out of 10 nutrient categories
ROSEMARY HERB OVEN BAKED LENTIL CRACKERS: 4
vs
WAVY CHIPS: 5
(1 ties)
Overview
| Nutrient | ROSEMARY HERB OVEN BAKED LENTIL CRACKERS | WAVY CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY HERB OVEN BAKED LENTIL CRACKERS | WAVY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 514 MG | 750 MG | |
| Sodium, Na | 536 MG | 1,286 MG |