ROSEMARY HERB MOZZARELLA vs VEGETABLE FETA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROSEMARY HERB MOZZARELLA: 5
vs
VEGETABLE FETA CHEESE: 5
(1 ties)
Overview
| Nutrient | ROSEMARY HERB MOZZARELLA | VEGETABLE FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 10.6 g | 5.9 g | |
| Carbs | 26.5 g | 25.4 g | |
| Fat | 11.4 g | 10.2 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY HERB MOZZARELLA | VEGETABLE FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ROSEMARY HERB MOZZARELLA | VEGETABLE FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 51 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 356 MG | 542 MG |