ROSEMARY HERB MOZZARELLA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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ROSEMARY HERB MOZZARELLA wins in 6 out of 10 nutrient categories
ROSEMARY HERB MOZZARELLA: 6
vs
CHEESE PIZZA: 3
(1 ties)
Overview
| Nutrient | ROSEMARY HERB MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 209 cal | |
| Protein | 10.6 g | 9.6 g | |
| Carbs | 26.5 g | 32.2 g | |
| Fat | 11.4 g | 4.4 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY HERB MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.1 MG |
Minerals
| Mineral | ROSEMARY HERB MOZZARELLA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 130 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 356 MG | 435 MG |