ROSEMARY & GARLIC TAKE & BAKE FOCACCIA vs SPROUTED 7 WHOLE GRAINS BREAD
Nutrition comparison per 100 g serving
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SPROUTED 7 WHOLE GRAINS BREAD wins in 6 out of 11 nutrient categories
ROSEMARY & GARLIC TAKE & BAKE FOCACCIA: 3
vs
SPROUTED 7 WHOLE GRAINS BREAD: 6
(2 ties)
Overview
| Nutrient | ROSEMARY & GARLIC TAKE & BAKE FOCACCIA | SPROUTED 7 WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 214 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & GARLIC TAKE & BAKE FOCACCIA | SPROUTED 7 WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROSEMARY & GARLIC TAKE & BAKE FOCACCIA | SPROUTED 7 WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 589 MG | 607 MG |