ROSEMARY GARLIC SEASONING vs STIR-FRY SEASONING MIX
Nutrition comparison per 100 g serving
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ROSEMARY GARLIC SEASONING wins in 4 out of 10 nutrient categories
ROSEMARY GARLIC SEASONING: 4
vs
STIR-FRY SEASONING MIX: 1
(5 ties)
Overview
| Nutrient | ROSEMARY GARLIC SEASONING | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 222 cal | 333 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 49 g | 66.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC SEASONING | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY GARLIC SEASONING | STIR-FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,193 MG | 5,778 MG |