ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH vs THAI STYLE CHICKEN
Nutrition comparison per 100 g serving
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THAI STYLE CHICKEN wins in 7 out of 11 nutrient categories
ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH: 3
vs
THAI STYLE CHICKEN: 7
(1 ties)
Overview
| Nutrient | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 141 cal | |
| Protein | 4.4 g | 9.8 g | |
| Carbs | 14.5 g | 23.9 g | |
| Fat | 4.4 g | 1.1 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | THAI STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 197 MG | 326 MG |