ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH vs ESCARGOTS WITH GARLIC BUTTER
Nutrition comparison per 100 g serving
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ESCARGOTS WITH GARLIC BUTTER wins in 7 out of 11 nutrient categories
ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH: 3
vs
ESCARGOTS WITH GARLIC BUTTER: 7
(1 ties)
Overview
| Nutrient | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | ESCARGOTS WITH GARLIC BUTTER | Winner |
|---|---|---|---|
| Calories | 114 cal | 365 cal | |
| Protein | 4.4 g | 8.5 g | |
| Carbs | 14.5 g | 3.5 g | |
| Fat | 4.4 g | 35 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | ESCARGOTS WITH GARLIC BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | ESCARGOTS WITH GARLIC BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 197 MG | 500 MG |