ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH vs BEEF CORN TAQUITOS
Nutrition comparison per 100 g serving
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ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH wins in 5 out of 11 nutrient categories
ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH: 5
vs
BEEF CORN TAQUITOS: 4
(2 ties)
Overview
| Nutrient | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | BEEF CORN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 114 cal | 271 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 14.5 g | 43.5 g | |
| Fat | 4.4 g | 8.2 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | BEEF CORN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY GARLIC PLANT-BASED CHICKEN WITH MUSHROOMS & SPINACH | BEEF CORN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 197 MG | 271 MG |