ROSEMARY & GARLIC ORGANIC CRACKERS vs SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER wins in 5 out of 11 nutrient categories
ROSEMARY & GARLIC ORGANIC CRACKERS: 3
vs
SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER: 5
(3 ties)
Overview
| Nutrient | ROSEMARY & GARLIC ORGANIC CRACKERS | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 56.3 g | 53.3 g | |
| Fat | 18.8 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & GARLIC ORGANIC CRACKERS | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & GARLIC ORGANIC CRACKERS | SANKO NO KAKI NO TANE UME ZARAME RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 531 MG | 567 MG |