ROSEMARY GARLIC DRY SEASONED PORK FILET vs SAVORY GARLIC BONELESS BEEF FILETS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY GARLIC BONELESS BEEF FILETS wins in 5 out of 11 nutrient categories
ROSEMARY GARLIC DRY SEASONED PORK FILET: 4
vs
SAVORY GARLIC BONELESS BEEF FILETS: 5
(2 ties)
Overview
| Nutrient | ROSEMARY GARLIC DRY SEASONED PORK FILET | SAVORY GARLIC BONELESS BEEF FILETS | Winner |
|---|---|---|---|
| Calories | 116 cal | 184 cal | |
| Protein | 19.6 g | 21.3 g | |
| Carbs | 2.7 g | 2.1 g | |
| Fat | 2.7 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC DRY SEASONED PORK FILET | SAVORY GARLIC BONELESS BEEF FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ROSEMARY GARLIC DRY SEASONED PORK FILET | SAVORY GARLIC BONELESS BEEF FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 723 MG | 397 MG |