ROSEMARY GARLIC DRY SEASONED PORK FILET vs 100% GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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ROSEMARY GARLIC DRY SEASONED PORK FILET wins in 5 out of 11 nutrient categories
ROSEMARY GARLIC DRY SEASONED PORK FILET: 5
vs
100% GRASS FED GROUND BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | ROSEMARY GARLIC DRY SEASONED PORK FILET | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 116 cal | 212 cal | |
| Protein | 19.6 g | 18.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY GARLIC DRY SEASONED PORK FILET | 100% GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 723 MG | 66 MG | |
| Zinc, Zn | 0 MG | 4.5 MG |