ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP vs MAYO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP: 2
vs
MAYO: 2
(6 ties)
Overview
| Nutrient | ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP | MAYO | Winner |
|---|---|---|---|
| Calories | 600 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 66.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP | MAYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY GARLIC AVOCADO OIL VEGAN MAYO SPREAD & DIP | MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 700 MG |