ROSEMARY FOCACCIA vs ASIAGO ROASTED GARLIC BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROSEMARY FOCACCIA: 5
vs
ASIAGO ROASTED GARLIC BREAD: 5
(1 ties)
Overview
| Nutrient | ROSEMARY FOCACCIA | ASIAGO ROASTED GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 260 cal | |
| Protein | 8.3 g | 8 g | |
| Carbs | 45.8 g | 44 g | |
| Fat | 9.4 g | 4 g | |
| Fiber | 5.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY FOCACCIA | ASIAGO ROASTED GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ROSEMARY FOCACCIA | ASIAGO ROASTED GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 646 MG | 420 MG |