ROSEMARY FLATBREAD CRACKERS vs MINI PEANUT BUTTER SANDWICH CRACKER
Nutrition comparison per 100 g serving
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ROSEMARY FLATBREAD CRACKERS wins in 5 out of 11 nutrient categories
ROSEMARY FLATBREAD CRACKERS: 5
vs
MINI PEANUT BUTTER SANDWICH CRACKER: 4
(2 ties)
Overview
| Nutrient | ROSEMARY FLATBREAD CRACKERS | MINI PEANUT BUTTER SANDWICH CRACKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 552 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 76.7 g | 58.6 g | |
| Fat | 6.7 g | 31.0 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY FLATBREAD CRACKERS | MINI PEANUT BUTTER SANDWICH CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY FLATBREAD CRACKERS | MINI PEANUT BUTTER SANDWICH CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 633 MG | 793 MG |